"Don't put fitness on top of dysfunction" by Gray Cook, brilliant! Now, as S&C coaches, its a matter of being patience and avoid progressions without foundations. I mean, sadly many times is not the client or the athlete who wants to go to the next level by increasing the load but the trainer/coach! So, aiming better loads never should overtake the importance of mastering the movement pattern. Therefore, as trainers/coaches we just can do the best with what we got, by reading our trainees safely and sensibly in order to make the right diagnosis and prescribe the right exercises. The strength of a person should be measured for his/her capacity to move correctly. Once a movement has been mastered, it would be the right moment to add loading. Thanks, Brett, awesome article. I really appreciate the way you share your knowledge and your sources. Cheers, http://carfinanceforpeoplewithbadcredit.com loans with bad credit, xlvuy,
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